Recipe of Ultimate Yam piccata

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Before you jump to Yam piccata recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains can help you feel full for longer also, helping you feel better. It's not difficult to feel low when you feel hungry! These grains can improve your mood as it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to yam piccata recipe. You can cook yam piccata using 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Yam piccata:

1. Use of Yam.
2. Prepare of Flour.
3. Prepare of Salt.
4. Use of Curry.
5. Use of Theym.
6. Provide of Green pepper.
7. Take of Red pepper.
8. Take of Vegetable oil.
9. You need of Onions.
10. Use of Eggs.
11. Take cube of Stock.

Instructions to make Yam piccata:

1. Peel and wash your yam, cut in small Chucks put water on the fire add salt put the yams and cook. Slice the green pepper, red pepper and onions, sieve the flour add salt, set aside..
2. Break the eggs add the sliced vegetables add curry, themy, stock cube, salt and whisk, the yam is done, put the oil on the fire, when cool take a piece of the yam deep it in the flour set aside, repeat the process, then deep it the egg mixture and fry..
3. Repeat the process till all is done, your yam piccata is ready..

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