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Before you jump to Litchi ice cream recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not only that, nuts, particularly, are a terrific source of protein.
As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to litchi ice cream recipe. You can cook litchi ice cream using 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Litchi ice cream:
- Take 1/2 kg of fresh litchi.
- Use 1 packet of ready made ice cream powder.
- Use 1/2 kg of full cream milk.
- Provide 2 of Cerry for garnish.
Steps to make Litchi ice cream:
- Litchi ko chhilkr seeds nikal kar blend kar le.
- Ab gas on karein milk boil hone ke liye rakhein.
- Milk jab half Ho jaye tab ice cream powder dal kar mix Karein continue chalate rahein.
- Jab milk thoda or gada Ho jaye to gas of kar de.
- Ab ice cream ke better ko thanda karein or litchi ke puree ko ice cream wale better me dale or ache se mix Karein.
- Fir kisi ice cream maker me ice cream better ko bharkr frizz me 2 hours ke liye rakh de.
- 2 hour baad ice cream ko frizz se nikal kar blend kar ke dubara bhir ice cream maker me bharkr dkkan ko ache so band kar ke over night ke liye deep frizz me jamane ke liye rakh de.
- And jab ice cream Sat ho jaye servish bowl me nikale upar se carry se garnish kar ke serve karein...
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