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Before you jump to Dried Basil Pesto recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super healthy and good for you. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you are aware that it can help you be happier as well!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let's go back to dried basil pesto recipe. To make dried basil pesto you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Dried Basil Pesto:
- Use 1/2 cup of dried basil.
- Take 1/2 cup of extra Virgin olive oil.
- You need 1/2 cup of grated parmesan cheese.
- Get 1 teaspoon of minced garlic.
- Use 1/4 cup of pine nuts.
- Provide to taste of salt.
- Prepare 2 tablespoons of parsley flakes.
Steps to make Dried Basil Pesto:
- In a dry pan toast the pine nuts. Stay with it don't leave them till you are removing from heat..
- Let them cool.
- Gather the rest of the ingredients except the olive oil.
- Put them in a blender or food processor with the salt, basil, garlic, and cheese. Pulse till all are like a paste..
- Drizzle the olive oil while the blender or food processor is running..
- Refrigerate till needed..
- I hope you enjoy!.
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