How to Prepare Any-night-of-the-week Vegan Avocado Pesto

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Before you jump to Vegan Avocado Pesto recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very healthy and good for you. There are some foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is actually good for your mood. You were just expecting to read that here, weren't you? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental focus while calming the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you know it can help improve your mood also!

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to vegan avocado pesto recipe. You can cook vegan avocado pesto using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Vegan Avocado Pesto:

1. You need 8 ounces of Fusilli pasta.
2. You need 1 of peeled avocado.
3. Use 2 TBsp of Oil Olive.
4. Use of 3 Cups Basil.
5. Use of 1 Cup Spinch.
6. Provide of 2 TBps Lemon Juice.
7. Get of Salt and Pepper.
8. Provide of 8 ounces cherry tomatoes.
9. Take 1/2 cup of cashews.
10. Use 1/2 cup of balsamic vinegar.

Instructions to make Vegan Avocado Pesto:

1. Preheat oven to 425°.
2. Half tomatoes, toss with 1/2 olive oil, 1/2 balsamic vinegar, and salt and pepper. Bake for 25 mins..
3. Roughly chop up basil, avocado, spinach, and cashews. Blend until mixed..
4. Serve over pasta.

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