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Before you jump to Thai pesto prawn noodles recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This will improve your brain's concentration while also calming the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you are well aware that green tea helps you to elevate your moods as well!
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to thai pesto prawn noodles recipe. To make thai pesto prawn noodles you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Thai pesto prawn noodles:
- Provide 140 g (2 blocks) of egg noodles.
- You need 300 g of king prawns.
- You need 6 of baby corns.
- Prepare 100 g of carrot shavings (about 1 medium size carrot).
- Prepare 2 of Limes.
- Get of Fresh coriander.
- Prepare of Basil.
- Take 50 g of shelled pistachio.
- Prepare 10 ml of white rice vinegar.
- Provide 30 ml of water.
- Get 40 ml of rapeseed oil.
Instructions to make Thai pesto prawn noodles:
- To make pesto: you will need to blend; pistachio, rapeseed oil, white rice vinegar, basil and coriander chopped up and juice + zest of 2 limes. You can add chilli if you like it hot. To be able to blend it I needed to add about 30 ml of water.
- Cook noodles in salted water..
- In seperated pot with salted boiling water blanch babycorn. I cook mine for about 2 min. Cool it down and cut them with an angle.
- In the meantime heat up frying pan with little bit of cooking oil. When pan is smoking hot start searing prawns (I always dry them first - it will help you to get better colour - flavour). Season with salt. Now throw carrots shavings and blanched babycorns. Toss it all in pesto. Now add noodles..
- Finish all with roughly chopped coriander. I drizzled my dish with chilli oil.
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