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Before you jump to Pepperoni ham and egg sandwich recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and to be avoided. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is actually good for your mood. You were just anticipating to read that here, weren't you? Green tea is found to be chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps raise your mental acuity while relaxing the rest of your body. You already knew green tea could help you feel so much healthier. Now you are aware that it helps you to lift your moods as well!
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to pepperoni ham and egg sandwich recipe. To cook pepperoni ham and egg sandwich you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Pepperoni ham and egg sandwich:
- Provide 3 oz of pepperoni luncheon meat.
- Use 3 1/2 oz of boiled ham luncheon meat.
- Prepare 4 large of eggs scrambled.
- Prepare 3 tbsp of mayonnaise made from olive oil.
- You need 1 large of tomato sliced.
- You need 6 slice of white bread.
Steps to make Pepperoni ham and egg sandwich:
- Fry the pepperoni till crisp put on paper towel to drain excessive oil.
- Take bread put half tablespoon of mayonnaise on each bread fry egg.
- Take put 2 slices of ham each on 4 slices of bread add egg add pepperoni.
- Cut in half or serve whole.
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