Step-by-Step Guide to Prepare Quick Szechuan Peppered Chicken Casserole

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Szechuan Peppered Chicken Casserole recipe here. We also have wide variety of recipes to try.

Before you jump to Szechuan Peppered Chicken Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because these foods are high in magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Nuts, in addition to improving your mood, can be a great protein source.

As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to szechuan peppered chicken casserole recipe. To cook szechuan peppered chicken casserole you need 11 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Szechuan Peppered Chicken Casserole:

1. Take 3 of Small Chicken Breasts.
2. You need 2 of Medium Carrots chopped Chunky.
3. Provide 1/2 of White Onion.
4. Provide 1/2 Cup of White Wine.
5. Prepare 1/2 Cup of frozen peas.
6. Use 1 Tsp of Black Cracked Pepper.
7. Take 1/2 Tsp of Szechuan Peppercorns.
8. Prepare 2 of Chicken stock Cubes.
9. You need 1 of lt of boiling Water mix stock cubes into this.
10. Take 1/4 tsp of Salt.
11. Prepare 360 g of Of New Potatoes small.

Instructions to make Szechuan Peppered Chicken Casserole:

1. Ingredients.
2. Chop Chicken into Chunky squares, chop Carrots, onions.
3. Pour the Wine into a saucepan bring to the boil and let it boil for 2 minutes.
4. Add the onions to the boiling wine and simmer for another minute add all the ingredients and bring to the boil.
5. .
6. .
7. .
8. .
9. .
10. .
11. Stir and mix then add to Casserole dish bring to boil then turn low for 1-2 hours add 2 heaped Tsp of corn starch/flour to thicken slightly.
12. When cooked add to serving bowl and garnish with more black Pepper, lovely on cold nights.
13. .

If you find this Szechuan Peppered Chicken Casserole recipe helpful please share it to your friends or family, thank you and good luck.