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Before you jump to Pesto With Avocado Sandwich recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can actually help you overcome depression.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to pesto with avocado sandwich recipe. You can cook pesto with avocado sandwich using 3 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Pesto With Avocado Sandwich:
- Provide 2 tsp of sun dried tomato pesto (filipo berio brand).
- Take 1 of avocado.
- Use 1 of bun.
Steps to make Pesto With Avocado Sandwich:
- Toast the bun then spread generously the ready to eat pesto of your choice TOP with fresh slice of avocado.
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