Steps to Prepare Speedy Red pesto & salmon gnocchi

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Before you jump to Red pesto & salmon gnocchi recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. Some foods actually do raise your mood when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are terrific for helping you battle depression. Just be sure that you do not toss the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Try eating an egg and cheer up!

See, you don't need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to red pesto & salmon gnocchi recipe. To make red pesto & salmon gnocchi you need 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Red pesto & salmon gnocchi:

1. Use 2 of salmon fillets, defrosted if frozen.
2. Provide 1/2 jar of red pesto.
3. Get 100 g of plain cream cheese.
4. Take 250 g of gnocchi.

Steps to make Red pesto & salmon gnocchi:

1. Pre-heat the oven to 180Fan/200C/Gas6 Cook the gnocchi following pack instructions. Drain & set aside. In a bowl mix together the pesto & cream cheese. Take 2/3 of the pesto mixture & add it to the gnocchi, mix gently & transfer to an ovenproof dish..
2. Lay the salmon fillets on top of the gnocchi. Spread the remaining pesto mixture on top of the salmon.Place in the oven for 15 minutes. Serve with a green salad or veg. It works particularly well with watercress!.

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