Recipe of Any-night-of-the-week Organic Vegan Basil Pesto Pasta

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Before you jump to Organic Vegan Basil Pesto Pasta recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you combat depression. Just make sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to organic vegan basil pesto pasta recipe. To cook organic vegan basil pesto pasta you need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Organic Vegan Basil Pesto Pasta:

1. Use of Pesto Sauce.
2. You need 2 tbsp of olive oil.
3. Use 4 cloves of garlic.
4. Prepare 2 cups of Fresh Basil.
5. Use 1/2 cup of walnuts.
6. Get 3 tbsp of nutritional yeast.
7. Take 2 tbsp of lemon juice.
8. Prepare 1/4 tsp of sea salt.
9. You need 4 tbsp of water (plus more as needed).
10. Take of Pasta.
11. Take 1/2 pack of spaghetti or any kind of pasta.
12. Provide 1/2 cup of green peas.
13. Get 1 cup of mushrooms.
14. Get 1/2 cup of minced onion.

Steps to make Organic Vegan Basil Pesto Pasta:

1. Boil water and cook the pasta, set aside.
2. Add all the Pesto sauce in the blender for 2 minutes.
3. Add 1 tbsp olive oil in a pan and sauté mushrooms and onion.
4. Add green peas and cook for another 3 minutes.
5. Add cooked Pasta.
6. Add Pesto Sauce.
7. Mixed well, add salt and pepper to taste.

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