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Before you jump to Fresh tomato, basil and mozzarella recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You were just expecting to read that here, weren't you? Green tea is loaded with an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you feel healthier. Now you are aware that it can help improve your mood as well!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to fresh tomato, basil and mozzarella recipe. To cook fresh tomato, basil and mozzarella you only need 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Fresh tomato, basil and mozzarella:
- Use 2 of Summer fresh tomatoes.
- Take leaves of Fresh Basil.
- Take of Fresh mozzarella.
- Provide of Balsamic glaze.
Steps to make Fresh tomato, basil and mozzarella:
- Top each piece of mozzarella with a tomato slice and a basil leaf. Drizzle balsamic glaze.
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