Recipe of Award-winning Onion And Carrot Fried Rice

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Before you jump to Onion And Carrot Fried Rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that, when you eat them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

If you would like to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to onion and carrot fried rice recipe. To cook onion and carrot fried rice you only need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Onion And Carrot Fried Rice:

1. You need of ham option.
2. Get 4 piece of thinly sliced cured ham.
3. You need 1 1/2 tbsp of oil.
4. Take 1 tbsp of butter.
5. Take 2 of large dice sweet onion.
6. Take 1 of medium grated carrots.
7. Use of seasoning option.
8. Provide 1/2 tsp of salt and pepper or szechuan peppercorn salt.
9. Take 1/4 tsp of dried parsley.
10. You need of garnish option.
11. Get 4 of small canned peaches in syrup (drain).
12. Take 1 tsp of almond slice.
13. Provide 4 cup of cooked white rice.

Instructions to make Onion And Carrot Fried Rice:

1. On parchment paper baked at 200 C /400F for few minutes,the thinly sliced cured ham till its lightly brown and crispy.
2. In pan with oil and butter saute the sweet dice onion in liw,heat for about 10 to 15 minutes then grated a carrot and and season with salt mix well.
3. Add cooked white rice with 1tbsp of light soy sauce then stir fry to mix well and season with black pepper or you can use LG's Szechuan Peppercorn Salt too https://cookpad.com/us/recipes/365283-szechuan-peppercorn-salt.
4. Finally garnish with dried parsley and spoon unto a small bowl and turn over on the baked ham.
5. Serving option,,,,,onion and carrot fried rice on baked ham as it is or you could garnish with a piece of mini peach and almond slice for a beautiful presentation.

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