Simple Way to Prepare Favorite Taiwanese simple pickle vegetables

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Before you jump to Taiwanese simple pickle vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Eggs, you may be surprised to learn, are great at fighting depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can really help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a few eggs to cheer up!

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to taiwanese simple pickle vegetables recipe. To make taiwanese simple pickle vegetables you need 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Taiwanese simple pickle vegetables:

1. Prepare of Vegetables (240g).
2. Prepare of Cucumber (shredded).
3. Take of Carrot (shredded).
4. Take of Cabbage (shredded).
5. Use of Red chilli (shredded) (optional).
6. Provide 1 clove of Garlic (grated).
7. You need of Seasoning.
8. You need 2.4 g of Salt.
9. You need 7.2 g of Caster sugar.
10. Provide 7.2 g of Vinegar.
11. Provide 1 Tablespoon of Sesame oil.

Instructions to make Taiwanese simple pickle vegetables:

1. Put all the vegetables and seasoning into a bag..
2. Leave some air in the bag and shake the bag for 40 seconds until they are all mixed. Enjoy~ 😋.

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