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Before you jump to Amazing pizza 🍕 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Several foods really do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, along with improving your mood, can be a great protein source.
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to amazing pizza 🍕 recipe. To cook amazing pizza 🍕 you only need 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Amazing pizza 🍕:
- Get 300 g of strong white bread flour.
- You need 200 ml of cold water.
- Use 3.5 g of yeast.
- Use 1 tsp of salt.
- Use of sauce:.
- Provide of chopped tomatoes.
- Provide of tomato puree.
- Prepare of herbs of choice.
- Prepare of toppings (optional).
- You need of cheese (of any choice).
- Take of mushrooms/ pepper.
- You need of ham/pepperoni.
- Provide of olives/artichokes.
Instructions to make Amazing pizza 🍕:
- Add cold water, flour, yeast and salt (make sure the yeast and salt are on separate piles!).
- Mix with a spoon and then go in with your hands and need for 5-10 mins.
- Cut your dough in half and leave in the fridge for 6 hours.
- Take out of the fridge and roll out your dough. add toppings an enjoy!.
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