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Before you jump to Kung Pao Chicken 😙😄 recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Some grains are truly wonderful for fighting off bad moods. Barley, millet, quinoa, etc are fantastic at helping you be happier. These grains fill you up better and that can help you with your moods too. Feeling hungry can actually bring you down! These grains can elevate your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to kung pao chicken 😙😄 recipe. You can have kung pao chicken 😙😄 using 31 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Kung Pao Chicken 😙😄:
- Prepare 2 of Chicken breasts, cut into 2cm cubes.
- Take 1 of big white onion, cut 1 inch, then in rectangular equal size.
- Prepare 2 of carrots, cut 1 inch,slice thinly then in rectangular in equal.
- Provide 1 can of Baby Sweetcorn, drain & discard.
- You need 1 tbs of Thai Sweet Chilie Sauce (very mild hot),.
- Prepare of or substitute w dried red chilies,.
- Get of that gives flavour to the sauce.
- Get 1 tsp of Salt as needed.
- Provide 1 tsp of whole Sichuan pepper,then u ground it at home with a better.
- Take of (has a bit lemony with a numbing spiciness),.
- Take of to substitue with 1/2 tsp white pepper.
- Take 1 of beaten egg: separate the egg white.
- Prepare 1 of tsb Dark ABC Sweet Soy sauce.
- Provide 1 tbs of Sesame oil.
- Provide of Sauce:.
- You need 2 Tbs of light Soy sauce.
- Provide 1/2 tbs of Chinese Black Vinegar (taste like balsamic vinegar).
- Provide 1 tbs of Sugar.
- Prepare 1/2 tbs of chinese Shaoxing Wine (just a touch).
- Use 1/4 tsp of ground White Pepper.
- Use 2 tsp of cornstarch mix with 2 tbs cold water to.
- Provide of thicken the sauce.
- Provide of Other ingredients:.
- Get 2 cloves of Garlic, smashed.
- Prepare 20 g of Ginger, chopped finely.
- Prepare 1 tbs of Sichuan Peppercorn.
- Get 80 g of Cashew nuts:fry in teflon pan with no oil for 4' and keep.
- You need of stirring, watch out that the cashew nuts don't burnt.
- Use of Rice Bran Oil (brand Alfa one) for stir-fry and for deep-fry.
- Use of Jasmine rice, long grain rice, to cook in Rice Cooker,.
- Use of Garnish: 1 stalk Green onion, dice 5 mm.
Steps to make Kung Pao Chicken 😙😄:
- Toast the Sichuan Peppercorns in a frying pan until golden. Transfer to blender, grind to a fine powder then sieve into a large bowl. Add 2 tbs of conflour and stir to combine..
- In a small bowl put the chicken, add Dark Soy Sauce, ground Sichuan Peppercorns mixture, 1 tbs Vege oil & egg whites. Marinade for 30 minutes..
- In a wok put Rice Bran oil about 1 inch oil, heat the oil then put the Chicken pieces and fry for about 2' until golden. Remove from the wok. Take off all the oil, just leaving about 2 tbs oil in the wok. Add the onions, garlic, ginger, carrots & baby sweetcorn and stir-fry over medium heat until aromatic..
- Prepare for the sauce: In a small bowl mix light Soya sauce,Rice vinegar,sugar,Shaoxing Wine,Thai Sweet Chili Sauce,white pepper & salt then pour this sauce mixture onto the wok that has the onions-garlic mixture. Mix all together; add a little bit of water if the liquid is too dry. Then add the cornstarch mixture to thicken the sauce..
- Then add the fried Chicken, mix & stirring, let the chicken coated evenly with the sauce.Taste the season.Then add Sesame oil and stir for another 1 minute. Finally add the toasted Cashew Nuts, mix well and cook for another 30 seconds.Turn off the flame. Remove, transfer the Kung Pao Chicken into a serving dish; sprinkle on top with diced Green Onions. To serve with steamed Jasmine rice 😍.
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