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Before you jump to Apple, speck and provolone piccante risotto recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
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Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental acuity while calming the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that applies to your mood as well!
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to apple, speck and provolone piccante risotto recipe. To cook apple, speck and provolone piccante risotto you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Apple, speck and provolone piccante risotto:
- Prepare 350 g of risotto rice.
- Use of small chopped onion.
- You need 2 of small or 1 large apple, peeled and chopped.
- Get 100 g of or so of speck.
- You need 50 g of or so of provolone cheese or similar.
- Prepare 1-1.2 litres of hot stock.
- Take Pinch of salt.
- Use knob of butter.
- Get of olive oil.
- Get of Glug of white wine.
Instructions to make Apple, speck and provolone piccante risotto:
- Prep the ingredients. Cook onions in olive oil until soft. Then add rice and cook for another 2 mins on low. Add wine and let it evaporate.
- Add apple and stir well and then add about 3/4 of the stock. Stir frequently for about 15 mins, add more stock as necessary. At this point add the speck. It doesn't need to be cooked really as it's cured liked ham.
- After a few minutes add the cheese and then the butter. Total cooking time should be about 20 mins from when you added the stock. Stir until creamy and serve 😀.
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