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Before you jump to Derek's Ham recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the negative effects will be really bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Your overall health can be greatly improved by simply eating plenty of berries. The first thing you will find out about berries is just about any sort of berry has a lot of vitamin C. One more thing you will understand is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. Most people already understand that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells healthier for longer periods of time.
By following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to derek's ham recipe. You can have derek's ham using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Derek's Ham:
- Prepare 1 kg of Gammon (unsmoked).
- Prepare 1 tbsp of Black Treacle.
- Use 5 g of Mace.
- Get 10 of Black Peppercorns.
- Use 10 of Juniper berries.
- Use 10 of Cloves.
- Prepare 1/2 of Swade or 1 Big Turnip.
- You need 2 of big Carrots.
- Provide 1 of Onion.
Instructions to make Derek's Ham:
- Boil gammon in big pot and remove the scum.
- Chop all vege at large size.
- Add all veg and spices into pot and simmer with the lid for 40 mins.
- Turn off the heat and arrow the gammon to cool down in the stock..
- Keep the ham in the ref. Remove skin when you serve it..
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