Step-by-Step Guide to Prepare Any-night-of-the-week Lemon peel pickle

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Before you jump to Lemon peel pickle recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. A number of foods really do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a fantastic source of protein.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to lemon peel pickle recipe. To make lemon peel pickle you need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Lemon peel pickle:

1. Prepare 1 of unwaxed lemon.
2. You need 2 tbsp of capers.
3. You need 4 tbsp of olive oil.
4. Take 2 tbsp of lemon juice.

Steps to make Lemon peel pickle:

1. Cut the lemon into 1cm wide disks and remove most of the flesh. Then place in a glass jar with the lemon juice that was produced, and cover with water. Leave in the fridge with the lid on for at least a week..
2. The rind should now be relatively soft. Remove from the jar and cut into small chunks. Add these to another clean jar..
3. Add the capers, lemon juice and olive oil. Mix well and return to the fridge for a few days. Use 1 tsp of capers and lemon juice for each tbsp of lemon chunks and olive oil..
4. Use as a side for salad or fish..

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