Easiest Way to Prepare Perfect Easy Pesto Pasta

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Before you jump to Easy Pesto Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

It's not hard to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling famished can be a real downer! These grains can help your mood elevate since it's easy for your body to digest them. You digest these foods quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to easy pesto pasta recipe. You can cook easy pesto pasta using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Easy Pesto Pasta:

1. You need 1 bag of Spinach.
2. You need 2 of pkgs of Italian sausage links 1hot/1mild.
3. Take 3 of bell peppers red, yellow, orange.
4. Prepare 2 boxes of pasta (I prefer bowtie).
5. Take 1 of small jar of pesto.
6. You need of Crushed red pepper for taste.
7. Prepare 1 of pot.
8. Use 1 of deep skillet.

Steps to make Easy Pesto Pasta:

1. Boil water, and dice the peppers.
2. Pan fry sausages until browned.
3. Coin the sausages and then toss back in frying pan.
4. Toss in peppers and bag of spinach until spinach is reduced..
5. Toss pasta in when water boils. Cook to desired firmness. (I prefer al dente).
6. Mix pasta and sausage mix, along with jar of pesto. Season with crushed red pepper for a kick. Serve with garlic or regular bread..

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