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Before you jump to Vegan Basil Pesto recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!
As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to vegan basil pesto recipe. You can have vegan basil pesto using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Vegan Basil Pesto:
- Provide 2 Cups of Basil Leaves.
- Take 1/4 Cup of Chopped Walnut.
- Take 1/2 Cup of Olive Oil or as needed to adjust consistency.
- You need 2 Cloves of Fresh Garlic.
- Use to Taste of Salt.
Instructions to make Vegan Basil Pesto:
- Take basil leaves in a bowl and thoroughly wash them with cold water. Place them in colander, keep them aside until water drains out completely..
- Now, in a blender, add basil leaves, walnuts, Garlic, Salt to taste and olive oil. Add Olive oil gradually. First, add 1/4 cup oil and blend them well, if mixture is dry add more olive oil and blend them until you get (smooth paste) the desired consistency for a sauce. You may end up adding more olive oil, but that’s perfectly fine..
- Now, transfer them to mason jar, add olive oil on top (Cover sauce with olive oil) and store them in refrigerator..
- For best taste, make fresh pesto right before making any dish..
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