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Before you jump to Japanese Radish Soup and Pickles (chrysanthemum) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are truly wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full too which can actually help to improve your mood. It's not hard to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to japanese radish soup and pickles (chrysanthemum) recipe. To cook japanese radish soup and pickles (chrysanthemum) you only need 3 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Japanese Radish Soup and Pickles (chrysanthemum):
- Provide of Radish.
- Provide of Sweet vinegar with chili.
- Prepare of Japanese clear soup(Osumashi).
Instructions to make Japanese Radish Soup and Pickles (chrysanthemum):
- Peel radish. Place chopsticks both side. And slice very thinly..
- Turn the position and slice..
- Sprinkle salt and rest 30 minutes. After water comes out, squeeze tightly..
- Put it in sweet vinegar with chili for a day..
- Enjoy⚜️🇯🇵.
- For soup boil radish for 3 minutes and put in soup..
- Enjoy⚜️🇯🇵.
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