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Before you jump to Vegan Pesto 💚 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Cold water fish are great if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you fight back depression.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to vegan pesto 💚 recipe. To make vegan pesto 💚 you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Vegan Pesto 💚:
- Get 30 g of Walnuts.
- Get 30 g of Sunflower Seeds.
- You need 1 of Large Bunch of Basil (I recommend more than less here)!!.
- Prepare 1 of Small Bunch of Corriander.
- Take 1 of Small Bunch of Parsley.
- Get 2 Cloves of Garlic.
- Use 3 Tsp of Salt.
- Use 1/2 of Juice of Lemon.
- You need 100 g of Olive Oil.
- You need of Black Pepper (to taste).
- Get of Blender or Hand Whizzer.
Steps to make Vegan Pesto 💚:
- Roughly chop the herbs and garlic..
- Add all of the ingredients together. Using a blender or hand whizzer mix the ingredients together to a smooth paste. I added A LOT of cracked black pepper, but that is personal preference. Use straight away, or store in a jar with some more oil mixed though for a few days..
- If you serve it with pasta I really recommend mixing the pesto into the pasta in the pan. Before you drain the pasta take a few tablespoons of the pasta water from the pan and set aside. Then drain it and transfer the pasta back into the pan. Take your desired amount of pesto and mix into the pasta with the pasta water to make it more creamy (and spread a bit further) Serve with lots of black pepper on top!.
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