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Before you jump to Berry Merry Nice Cream recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly wonderful at fighting back depression. Just be sure that you do not throw away the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating a couple of eggs to cheer up!
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to berry merry nice cream recipe. You can cook berry merry nice cream using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Berry Merry Nice Cream:
- Use 2 1/2 cup of Frozen berries.
- Get 1/2 cup of Frozen bananas.
- Take 1/2 cup of Heavy cream.
- You need 1/2 cup of half and half.
- Get 2 of pitted dates.
- You need 1 of blender food processor.
Instructions to make Berry Merry Nice Cream:
- Add all ingredients to blender or food processor and blend until smooth icey and creamy.. Serve.
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