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Before you jump to Mozzarella Tuna Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been taught to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, are great for helping you fight depression. You must be sure, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot happier!
So you see, you don't have to turn to junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to mozzarella tuna pasta recipe. To make mozzarella tuna pasta you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Mozzarella Tuna Pasta:
- Use 1 can of Tuna.
- Take 2 servings of Pasta.
- Use 1 of Red onion.
- Take to taste of Salt.
- Provide to taste of Pepper.
- Prepare 1/2 of Pesto.
- Get of Garnish:.
- You need of Mozzarella balls.
- Get of Sundried tomatoes.
- You need of Grated mozzarella cheese.
- Prepare of Rucola.
Instructions to make Mozzarella Tuna Pasta:
- Boil pasta. Fry sliced red onion and when fried, add tuna. Spice with some salt and pepper..
- Drain pasta and pour in a bowl. Add onion, tuna and pesto. Mix..
- Place mixture on a plate and add mozzarella balls and sundried tomatoes..
- Decorate with grated mozzarella and rucola. Enjoy..
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